Patient handouts
Plain-language handouts to print or share, so the plan goes home with the patient.
14 handouts
- Anxiety coping strategies and resources
Grounding techniques, daily supports, and when to reach out.
- Asthma action plan (template)
Green, yellow, and red zone guidance for symptom control.
- Back pain self-management
Self-care steps, movement reminders, and red flag warnings.
- Blood thinner safety: red flags and next steps
Plain-language bleeding precautions and when to seek urgent help.
- Chest symptoms: when to get urgent care
Simple safety-net steps for chest pain, pressure, and breathing symptoms.
- Child fever/rash: home-care and safety net
Plain-language parent guide for comfort care, hydration, and urgent warning signs.
- Depression: what to expect from treatment
Timeline, side effects, and follow-up expectations for care.
- Diabetes: food and activity basics
Plain-language meal planning and activity cues for type 2 diabetes.
- Exercise prescription
Weekly movement targets, strength training, and safety tips.
- GERD lifestyle measures
Daily habits that reduce reflux symptoms.
- Lifestyle changes for high blood pressure
Patient-friendly lifestyle targets for blood pressure control.
- Respiratory infection self-care and red flags
At-home symptom care, hydration tips, and warning signs for urgent reassessment.
- Sleep hygiene
Bedtime routine and environment tips for better sleep.
- Smoking cessation plan
Brief counseling plan with quit-date and follow-up prompts.